Tuesday, February 16, 2010

Self-employment can be a healthy along with a wealthy choice

Hello and good evening

My workout was absolutely awesome today.  Ashley put me through the Cardio paces :)  I started with 15 treadmill at 3.5 before Ashley met me and we started the following routine.

1) Step-ups with standing arm presses with a 10 pound bar, then side stepping with ball over the head bouncing - full cardio/core activities.  (30 minutes non-stop)

Since I am no longer sitting for extensive periods of time in a data centre I am now self-employed and the stress levels have obviously dropped like lead.  I feel great.  I attended a meeting for MXI which opened my eyes to even more benefits.

Two things have also been added to PaulTingley.com.
1) MXI (XOCAI)- healthy chocolate (looking for members for my Board of Directors)
2) ISAGENIX - (this is my sister's website) -  family business can be fun stuff.

My goals of a six-figure income and a new BMW-M3 get closer every day!

Take care - stay fit and be healthy towards wealthy.

Paul

1 comment:

  1. Thanks Andrea - if you'd like to see anything more please let me know.

    ReplyDelete