Thursday, July 09, 2009

A New Chapter - Love and LIfe

Love and Life

Mark July 9, 2009 as the day Paul got on with it!

I signed up with Nubody's Fitness Centre in Halifax. My goal is a loss of 30 pounds (~14k?) and to replace it with a toned strong body. I want to thank that person (he knows who he is) for encouraging me to do so. (Good luck in Toronto - thanks for a good 2 years!)

Why did I call this a new chapter? My life has been like a bad novel but with a lot of good and bad chapters. So why not take the 9th day of July, 2009 (day after a full moon) to start a new good one?? And why not take it towards lower blood pressure issues and a stronger person both internally and externally! No more "baby steps" - these will be large goals and will be attained.

Follow my progress.. pictures pending :)

Have a great summer.

Paul

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